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Your First Appointment
We are honored to join you on your journey towards healing and wellness. Together we will explore stressors, symptoms, and triggers that are negatively impacting you. The first appointment will be used to complete a Initial Assessment. This will 50 minutes and assists us in getting to know you better as well as in learning how we can most effectively assist you. This appointment will not be a normal talk therapy appointment and will feel a little more like an interview. Although it is tempting to jump straight into talk therapy or EMDR, taking the time to review significant life events and experiences will ensure that we make the most efficient use of our time together. Please bring any documents you would like us to review, and we will be happy to review them prior to your second appointment.
Counseling Sessions
While some clients find it most beneficial to schedule appointments weekly, others prefer to take a bi-weekly approach to counseling. Both methods are acceptable and have unique benefits. Together, we will explore what schedule might be most valuable for you and your specific needs. Clients are also welcomed to alternate between in-person and online appointments depending on their schedules and preferences.
We are proud to offer services to individuals in North Carolina, Pennsylvania, South Carolina, Virginia, and Florida. Clients are not required to be residents of these states; however, they must be physically located in one of these states during the virtual appointment.
Gentle Changes.
Bold Results.
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